Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! Today’s meditation is a guided visualization to practice gratitude and release stress. I highly recommend keeping a gratitude journal, reading books on gratitude, or practicing gratitude meditations daily. It will change your life. Showing gratitude can help turn around any negative situation that you are in. It helps you focus on the positives which bring more good experiences into your life. Practicing gratitude completely shifts your mindset and is a great mood booster.

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 This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.