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Previously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate creativity; this practice is excellent if you are stressed or have trouble sleeping.
EPISODE NOTES:
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Book Recommendations and Affiliate links:
Yoga Nidra Meditation
https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fyoga-nidra-meditation%2Fpierre-bonnasse%2F9781620556771%2F
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
Hosted on Acast. See acast.com/privacy for more information.
By That's Not Canon ProductionsPreviously Schanelle explained what Yoga Nidra. In this podcast she guides listeners through an at home practice of Yoga Nidra- This is a guided meditation that will help relax the mind and stimulate creativity; this practice is excellent if you are stressed or have trouble sleeping.
EPISODE NOTES:
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/
Book Recommendations and Affiliate links:
Yoga Nidra Meditation
https://t.cfjump.com/61306/t/54934?Url=https%3A%2F%2Fwww.qbd.com.au%2Fyoga-nidra-meditation%2Fpierre-bonnasse%2F9781620556771%2F
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM
Hosted on Acast. See acast.com/privacy for more information.

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