Paul Minors joins Bryce Bladon to discuss his new book, Guidelines. It offers concise, straightforward advice that's equal parts summary and inspiration people like Marcus Aurelius and Tim Ferris.

 

Episode Summary

We discuss:

• The philosophy of self-improvement
• Saying no to everything that's not important
• The value of showing your appreciation
• Why you need to be quick and dirty when it comes to executing ideas
• Getting more sleep. Seriously. Do it. 
• Affirmations and whether or not they actually work. 

 > Paul Minor's Guidelines

 

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