May is Mental Health Awareness Month, a time to shine a light on the importance of mental well-being. At BIO Girls, we are dedicated to empowering young women, and supporting mental health is at the heart of our mission. In this episode, we engage in a meaningful conversation with Pastor Ben Sullivan of Hope Lutheran Church in Fargo, exploring the power of faith, resilience, and community in navigating life’s challenges. Join us for an inspiring discussion on finding hope, managing stress, and fostering emotional well-being for ourselves and those around us.

BIO Girls is a preventive mental wellness program for adolescent girls. Tune in for meaningful conversations around mental health, parenting, and tangible takeaways. Learn more about BIO Girls at www.biogirls.org

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