Mind Flex with Aaron Taylor

Guilt and Shame: Own It, Fix It, F-k It


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Ever cringe at something you said or did? You’re not alone. Aaron dives into the guilt and shame game, sharing his own fumbles and how he learned to bounce back quickly. Learn how to tackle these emotions head-on with a simple framework so you can lightnen the load and move forward with confidence.

This episode was powered by RADical Hope. To learn more about the foundation visit https://radicalhopefoundation.org/

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Mind Flex with Aaron TaylorBy Aaron Taylor