<p>We talk about shame, we all know it's detrimental to our health...but do we truly understand what it is and why it's so toxic? Let's look into it.</p>

We talk about shame, we all know it's detrimental to our health...but do we truly understand what it is and why it's so toxic? Let's look into it.

Guilt and Shame- Part 2- Shame

I came here to talk about healing.
I look for my voice, for my truth.
Last year I began this podcast, as an experiment, a way to share insight stemming from my own journey, and to discover my own voice.
This year I have deleted all of last year's material, as a way to start anew.
Welcome to this space, where I share part of my journey.
I truly hope you enjoy.
(To book a session in person or online, for now you can contact me via Facebook- Ella Fuksbrauner. Website coming soon!)

Health & Fitness

Education

Self-Improvement

Sexuality

I came here to talk about healing. I look for my voice, for my truth. Last year I began this podcast, as an experiment, a way to share insight stemming from my own journey, and to discover my own voice. This year I have deleted all of last year's material, as a way to start anew. Welcome to this space, where I share part of my journey. I truly hope you enjoy. (To book a session in person or online, for now you can contact me via Facebook- Ella Fuksbrauner. Website coming soon!)

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Guilt and Shame- Part 2- Shame

Guilt and Shame- Part 2- Shame