Spark Faith Podcast
Faith + functional medicine for Christian women to heal body, mind, and spirit.

Guilt and Shame: Part 3 Wearing my heart on my sleeve. Discussing the root of poor self esteem, self sabotage, anxiety, people pleasing, and depression.


Listen Later

I WAS completely incongruent and inauthentic. Jesus changed everything for me...Guilt, hyper-responsibility and shame are all emotions I’ve wrestled with over time. I WAS an expert at people pleasing and self sabotage! Inside I felt anxious and depressed.

On the outside, no one knew, I looked happy and positive. I don’t live like that any longer, and you don’t have to either. I am whole again I’m the same on the inside and the outside.

Are you more likely to…

  1. Be a people pleaser
  2. Have Anxiety
  3. Be Depressed?
  4. Self sabotage?
  5. Be Inauthentic/Incongruent?
  6. You don’t have to live like that any more! Jesus offers you a perfect place to leave all the negativity. Check out my podcast to start the journey!

    ...more
    View all episodesView all episodes
    Download on the App Store

    Spark Faith Podcast
Faith + functional medicine for Christian women to heal body, mind, and spirit.By Dr Kris Sargent

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    3 ratings