In this episode, we talk about a complicated emotion common to all of us: guilt. As moral beings, guilt signals to us of a wrong course taken so we can redirect our steps in the right path. However, more often than not guilt is used as a form of manipulation (the guilt trip), and is too frequently a destructive primary driver of our behavior. We realized that how you handle guilt can either lead you to life and happiness or lead you away from it. Join as we address:What is the guilt trip and ...