PoojaA Sharma

Guilt is not just a feeling, it is a termite which slowly eats you up and distroys you from inside


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You are entitled to feelings of guilt not only with the faults you have committed. Sometimes even if you are not living up to the expectations of others, the environment around you will create a feeling of guilt in you.
Things do not stop there, you will also get the gift of guilt if you are not living according to the standards set by the society.
Ironically, the definition of guilt is different in the books of wisdom.
But this definition has been distorted by different minds of the society.
Then we raise questions about the stress, frustration and anxiety that worsen mental health and sometimes lead to suicide.
Many of us, on a daily basis, feel guilty for many activities.
Half of these guilt feelings are unfounded.
Like, if you are voicing your opinion in business meetings or team meetings, you will start calculating your mistakes in your opinion
By comparing with the views of others.
Because of the fear of being judged by the superior.
which actually happens.
Most of the faults that arise in our mind for ourselves are based on our judgmental nature.
Because we are living in a society of judgmental minds.
The irony is that we are also part of this judicial thinking.
I have my own experience on this point. Every time I do whatever I do, like speak to discuss some point, after some time I feel like why am I talking about this topic.
Because I feel like they are judging me on these points and somehow I want to be good at their judgmental views.
When someone gave me a lift, I got confused whether to sit in front or behind. The mind starts calculating If I sit in the front does he think I am very candid and modern, if I sit in the back does he think am I her driver.
If I talk to someone with a smile, will he consider me more frank and modern? If I speak less then will they consider me very proud and arrogant.
This type of calculation of the mind all the time, what to do and what not to do, creates a feeling of guilt.
Moreover, the origin of the creation of all these evils is only a judicial society and we are an important part of this society.
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PoojaA SharmaBy PoojaA Sharma