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In this episode of Shrinked by Quint, we explore the surprising value of guilt - how it differs from shame, why it’s often misunderstood, and how it can guide us toward healing, integrity, and emotional connection. Rather than pushing guilt away, what happens when we listen to it with curiosity and care?
By Quint BoaIn this episode of Shrinked by Quint, we explore the surprising value of guilt - how it differs from shame, why it’s often misunderstood, and how it can guide us toward healing, integrity, and emotional connection. Rather than pushing guilt away, what happens when we listen to it with curiosity and care?