**Guilt Trips – The Invisible Chains"

"Namaste, beautiful souls! Welcome to *Indradhanush – Zindagi Tere Rangon Se Gulzar Hai,* where we explore the vibrant shades of life, emotions, and healing. I’m your host, Parna, here to guide you through another thought-provoking episode. , let’s talk about something that subtly controls our emotions, relationships, and decisions – *Guilt Trips!* Ever felt like you were carrying an invisible backpack full of stones? That’s guilt for you. It weighs you down, makes you feel responsible for things beyond your control, and sometimes even steals your happiness.

But what exactly is a guilt trip? Let’s dive in with some analogies and examples!"

**Segment 1: Guilt is Like a Heavy Suitcase*"Imagine you’re at an airport, and someone hands you a suitcase filled with bricks, telling you it’s your responsibility to carry it. You didn’t pack it. You didn’t ask for it. Yet, out of obligation, you carry it around. That’s exactly what guilt trips do to us.It could be a parent saying, *‘After everything I’ve done for you, you can’t even do this much?’* or a friend making you feel bad for not meeting their expectations. You feel compelled to comply, not because you want to, but because you don’t want to carry that emotional baggage. But here’s a truth bomb – *You have the right to put that suitcase down!*"

**Segment 2: The Puppet Master Analogy*"Guilt trips are like a puppet show. Someone else pulls the strings, and you dance to their tune. When you feel guilty, you are no longer acting from your true self—you are acting from fear, obligation, or emotional pressure.Think about this: Have you ever agreed to something you didn’t want to do just because you were afraid of disappointing someone? Maybe you sacrificed your happiness, time, or energy just to avoid feeling guilty. Here’s the question – *Are you living your life, or are you letting others control your strings?*Segment 3: Guilt is Like a Slow Poison*Guilt trips work like slow poison. You don’t notice them at first, but over time, they drain your energy, self-worth, and confidence. It makes you second-guess your decisions, your happiness, and even your ability to say ‘no.You keep replaying the guilt-inducing words in your head: *‘Maybe I’m being selfish,’ ‘Maybe I should do more,’ ‘Maybe I owe them this.’* But ask yourself – *Is guilt the right reason to make a decision?* Shouldn't our choices come from love and authenticity rather than pressure and fear?Segment 4: The Umbrella Analogy – Protecting Your Energy.Imagine stepping out into heavy rain without an umbrella. You get drenched. But if you carry an umbrella, you can protect yourself from getting soaked.Guilt trips are like that rain, constantly falling on you. But boundaries? Boundaries are your umbrella.When someone tries to guilt-trip you, ask yourself:

- *Is this really my responsibility?*

- *Am I being manipulated?*

- *Would I do this willingly if guilt weren’t a factor?*

If the answer is *no*, then it’s time to open your umbrella, set your boundaries, and say, *‘I choose my peace over pressure.’*"

**Segment 5: Healing from Guilt with Tarot and Energy Work"So, how do you heal from guilt? How do you stop feeling like you owe everyone something?One way is to deeply understand your emotions, your patterns, and your energy blocks. That’s where Tarot and energy healing can help. Tarot can reveal hidden guilt patterns, while healing modalities like Lamafera and Chakra balancing can release those trapped emotions. If you’ve been struggling with guilt u know it!"Remember, my dear listeners, life is like an *Indradhanush*—a rainbow of emotions, experiences, and lessons. But to see its full beauty, you must clear the clouds of guilt and embrace your true colors.And don’t forget to book your Tarot reading and healing session to free yourself from guilt and reclaim your happiness! Till we meet again, keep shining, keep healing, and remember – *Zindagi Tere Rangon Se Gulzar Hai!*"