Working and parenting together are equivalent to 2 jobs with 16 hours shift each, at least for one of them. Parents often feel guilty for not spending enough time with their kids, over compensate with gifts, but are not able to build a strong connect with their children. In this episode, our host Geetika Mrig speaks with Sriram S, an Urban Professional and the author of the book HAPPINESS HABITS: THE URBAN PROFESSIONAL'S GUIDE TO GOOD LIVING. Sriram shares his experiences of parenting his 2 daughters and shares some handy tips for parents to parent guiltfree and build a stronger bond with their children and with themselves as well. 

Parenting is a journey of constant self-introspection and while the triggers our kids press can be overwhelming, if used correctly, parents can learn to grow as individuals and let their children be their teachers. Listen to the episode to understand how Sriram has used his parenting journey to grow into a role model for his kids.