The Book of Mormon in Helaman 3:29 talks about the "everlasting gulf of misery".  But before that it talks about how we can be led over that gulf on a narrow path (bridge maybe) through the Word of God.  

Karri experienced this through coaching herself from misery to confidence.  

Coaching works!  Listen to Karri's story and how the scriptures support the process of change (repentance) through coaching.