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https://youtu.be/qpX3YxM2YvU

https://gumchucks.com/

“According to the American Dental Association, you should floss at least once a day in order to maintain optimal oral health and prevent gum disease. If your gums are really healthy, flossing every other day or 3-4 times per week is fine. If you ever see any blood on your floss, just increase your frequency of flossing until any bleeding stops.”

https://www.brigliadentalgroup.com/blog/oral-hygiene/how-often-should-you-floss-your-teeth/