Join cohosts Robert Wolgemuth and Bob Lepine with guest Ken Davis as they discuss the need to focus on your health during your Gun Lap years. As Ken said, "Getting on the bike isn’t about how I’ll look tomorrow. I’ve only got today. That’s something amazing to realize at our age. Life is short, but that’s something we should have realized when we were 18."

This podcast provides additional content to the book Gun Lap, available where books are sold. Learn more at www.gunlapbook.com.