In this episode I speak with IFBB PRO, Katrinka Byers about Health & Wellness, Food & Nutrition, weight loss and all the emotional struggles that come along with fighting to change your life to a healthier version of yourself. I actually struggled a bit with the decision to record and post this episode, but I knew it was time to make some changes in order to live a healthier life. I open up and discuss my personal struggles with my weight, fitness, nutrition and overall Body Ima...