I’d like to talk about the power of imagination and intention, and the realization of your own reality.
The main techniques a visualization you do when you are in a drowsy state. It can usually be that sleepy time when your going to bed and are about to fall asleep. This state of consciousness is like a bridge between the dreaming world and your conscious state.
a. You pick you desire, a wish, it could be anything you want. Money, relationships, a job, a car, literally anything you want to have in the world
b. You enter that drowsy state, and in your mind, you imagine a short scene, with lots of detail, of having the thing you desire, you already have it. See it as real, if it is a house, what does the furniture look like, what kind of art is on the walls, is it on the waterfront, in the mountains. Details. The imagine how you would feel once the desire is fulfilled, look around and feel the feeling of having it. Wow, this is it, and include the thought, it’s just like I imagined it! Then go to sleep, carry on with your life, don’t give it much thought after that. And watch it unfold in your world. You can start small or go big! It’s fun to test it on small stuff. The trick is believing that it has already come true. If you imagine that it will happen, “someday” then that day will never come, it will always be “someday” Like this bar here in Jacksonville that always had a sign out front that said, “Free Beer Tomorrow” The sign was always up so the joke was that whenever you came in for the free beer, it was always, “nope, that’s tomorrow! So what can I get ya today?” You have to imagine that you already have it. Because you do!
c. Also, don’t concern yourself with how the thing will come to you. That’s nunya. Nun ya damn business! Just focus on having it already and how does that feel, and watch out! A small thing to practice on is a parking space. I picture the car backing out of the space exactly where I want to park and imagine the feeling of just pulling right in, so happy, so grateful, and it’s just like I imagined it! It’s almost scary how well it works.
d. The more you do this, the more confidence you get in the technique. Noah also talks about “pressure testing” where the thing you want doesn’t come fast enough, or doesn’t happen just the way you wanted it to. That’s just you testing your own faith in the process. You have to double-down and believe that this is true. You’ll see!
2. Another technique is the audio version of the previous exercise.
a. Do the same thing, find your desire, a wish, go into that sleepy state.
b. But this time construct a scene where you hear the voice of a friend or someone you love saying “Congratulations, you did it” or “Wow its really amazing that you have this great job that you wanted, good for you” keep it vivid in sensory and the feelings you feel. Hearing these words of congratulations and admiration from a friend or loved one reinforces the effect. It cements the reality for you so that you can more easily believe that it is true.