Limitless Minds

Gut Check: How Functional Sports Medicine Fuels Peak Performance with Maggie Awad


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In this episode, we cover:

  • Maggie’s personal journey from nursing to pioneering functional sports medicine

  • How her mother’s battle with cancer sparked a lifelong mission to explore holistic healing

  • Why the gut microbiome is the secret weapon for elite and corporate athletes alike

  • The vagus nerve and its critical role in regulating performance, digestion, and stress

  • Key biomarkers Maggie tracks for recovery, hormonal health, and injury prevention

  • The impact of epigenetics, trauma, and emotional health on physical performance

  • How high performers can optimize the gut-brain connection for clarity and longevity

  • Why athletes seek Maggie when other options fail—and how trust plays a pivotal role

  • The science behind Moo Juice: Maggie’s own supplement blend for immunity and performance

  • The crossover between functional medicine and sports psychology—and how mindset shifts fuel better results

  • Surprising health tips: why walking in the sun, chewing your food, and even eating liver can change the game


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