When Ale came to work with me earlier this year she was struggling with a leaky gut, bloating, low energy, foggy memory and brain fig and chronic fatigue. I could quickly identify that Ale was extremely burnt out, operating on stress hormones. It was not only affecting her daily joy but was destroying her gut and causing a lot of pain. 

Over the course of my program, we began to peel back the layers forming a healthy relationship to food, managing stress proactively and slowing her down in so many ways. She began to see relief in the first month and little by little kept seeing the light. 

Today, Ale joins me on the podcast to share more about her healing journey with us and how her life has changed moving forward. 

A little about Alejandra: Alejandra is originally from Mexico City, currently living in Cabo working in Real Estate and marketing. Her true passion is the ocean - free diving, scuba diving. Loves nature, adventures, exploring and traveling. Yogi at heart. Has an adopted dog named Maggie.

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