Do you ever feel bloated, inflamed, or frustrated that no matter how “healthy” you eat, your body still feels stuck?

In this episode, Stephanie Wahlberg, Hormone Coach, Iridologist, and Functional Nutrition Practitioner, shares gentle, realistic ways to rebuild gut health and lower inflammation.

You’ll learn how SIBO (Small Intestinal Bacterial Overgrowth) and leaky gut are connected, how stress impacts digestion through the solar plexus, and how to calm inflammation by supporting your liver and thyroid naturally.

Stephanie also explains how Iridology can reveal patterns in your gut and emotional health and why understanding your “three roots” (genes, digestion, and inflammation) can change everything.

Inside this episode:

• What SIBO is and how it connects to leaky gut
• Common leaky gut symptoms that mimic autoimmune issues
• Why fiber isn’t always the answer for constipation
• The 10-Day Gut Reset
• How stress through the solar plexus affects IBS and digestion
• Real-life Iridology insights and stories from clients

Mentioned in this episode:

• Dandy Blend (for gentle liver support)
• DIM (to support estrogen balance & thyroid health)
• Magnesium glycinate (to calm the gut and improve elimination)
• Enzymes, gentle movement, and 10-day anti-inflammatory reset

Free Resource: Grab your free guide: “3 Simple Ways to Kickstart Fat Burning (When You Feel Stuck)” → www.bee-radiant.store

Connect with Stephanie on Instagram → @stephwahlberg