In this episode of #UnplanLife, host Ambika Singh Kahma sits down with the ever insightful and entertaining Dr. Pal Manickam, affectionately known as The Gutman. A renowned gastroenterologist, educator, and social media wellness advocate, Dr. Pal unpacks the fascinating connection between gut health and overall well-being. From digestive myths and microbiome magic to lifestyle changes that truly make a difference, this conversation blends science with soul.