In this episode, Dr. Andrew Wong is joined by Isabel Smith, MS RD CDN, Founder of Isabel Smith Nutrition, and host of The Wellfuel Podcast, an Integrative Registered Dietitian Nutritionist and Araceli Benavides, MS, CNS, LDN, IFMCP, CIH Director of Functional Nutrition, for a deep dive into the gut-health-energy connection. They explore how gut imbalances contribute to fatigue, brain fog, mood swings, and more—often without obvious digestive symptoms. Learn how gut function influences nutrient absorption, neurotransmitter production, and inflammation, and gain practical strategies to support your gut for long-lasting energy and mental clarity.