Gut health supplements are literally "trending" on social media. And as a nutritionist I am here to debunk (and debloat) the loads of misinformation, false marketing and overall shams of the diet and supplement industry. In this episode I talk about glutamine supplement, greens powders, and very popular herbal remedies for "gut health" as I dive into its link to thinness, weight loss and diet culture.

Links from this episode:

Citrus Labs

https://www.citruslabs.com/testedproducts

Bunny Rabbit Wheatgrass Study

https://pubmed.ncbi.nlm.nih.gov/20508870/