Health Square

Gut Health: The Foundation of Wellness


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Ever wondered how your gut influences your overall health? 🌱 In this episode of Health Square, Yazz uncovers the critical role your gut plays in everything from digestion to immunity and even mental well-being. Discover the secrets of a balanced gut, learn about common disorders like IBS and GERD, and explore actionable tips for maintaining a healthy microbiome. Whether you’re dealing with digestive issues or just curious about gut health, this episode has everything you need to know to keep your gut—and your body—thriving. Don’t miss out on this essential guide to gut health! 🍏 #GutHealth #Wellness #HealthSquare

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Health SquareBy Yawar Kalim