As an Assistant Professor at Mount Sinai Hospital in New York City and the leader of their Integrative Urology and Wellness program, Jillian is an expert in Integrative Medicine and Traditional Chinese Medicine. She also serves as NOOCI's Scientific Advisor. In this episode, we'll explore how Eastern practices can complement Western approaches, focusing on acupuncture, the gut-body connection, and simple yet powerful daily habits for lasting health. Let's dive in and discover how these ancient wisdoms can transform your well-being.