<p>Carrie Walder, RD discusses gut health and how important it is to our overall health. We discuss what foods are important for maintaining and what foods impact the gut's health negatively. </p>

Carrie Walder, RD discusses gut health and how important it is to our overall health. We discuss what foods are important for maintaining and what foods impact the gut's health negatively.

<p>Carrie Walder, RD discusses gut health and how important it is to our overall health. We discuss what foods are important for maintaining and what foods impact the gut's health negatively.&nbsp;</p>

Gut Health with RD Carrie Walder @Walderwellness

Breakfast at Bailey's is a positive space to discuss mental health, wellness and living your best life. Host Bailey Rhatigan from Sailor_Bailey on Instagram chats with lively and inspiring guests about their dark moments and how they have overcome them. She also dives into health and wellness with nutritionists, registered dietitians and experts in the field. If you are looking for some motivation, ways to overcome your fears, if your mindset is holding you back, come listen and get inspired to live your best life both mentally and physically. Confidence is the key to success and everyone deserves confidence with their mental and physical health.

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Gut Health with RD Carrie Walder @Walderwellness

Gut Health with RD Carrie Walder @Walderwellness