This episode is for anyone who has struggled with digestive health problems, anxiety, insomnia or all of the above. After a series of stressful life events, our guest experienced a system crash. Unwilling to accept bandaids for her symptoms, Sarah Bloom takes us on her brave search to find the root cause of her health problems. After more than a decade in the field of public health, real-life events are what led her to the most eye-opening knowledge of all. Bonus segment with her husband.

Low FODMAP diet and Monash University (Australia) Fody Foods (also available on Amazon) Dr. David Perlmutter (Neurologist) Dr. Zach Bush (GMOs/Farmers Footprint) Farmers Footprint Align Probiotic Adults & Nordic Naturals Kids Probiotic Pixies The Gut Health Protocol website and book