The microbiome is a bustling community of trillions of microbes—bacteria, viruses, fungi—living in and on our bodies, playing an essential role in our overall health.  Find out how it changes as you age, how menopause affects it, and how to build and maintain a healthy gut biome.

See the supplements on our Amazon shopfront we have selected: https://amzn.to/4da7avf

More about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopause

More about Ruth: https://www.chemistandco.com/post/ruth-casaletto

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