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Gut Microbiome: Impact of Diet & Intermittent Fasting || Research Roundup
Our Research Lead, Dr. Brianna Stubbs, tends to read a lot of scientific literature...a lot.
In this episode of Research Roundup, Dr. Stubbs dives into three papers studying the effects of diet (plant-based, animal-based, & ketogenic) & intermittent fasting on the gut microbiome.
1. Diet rapidly and reproducibly alters the human gut microbiome
2. The Gut Microbiota Mediates the Anti-Seizure Effects of the Ketogenic Diet
3. Intermittent Fasting Promotes White Adipose Browning and Decreases Obesity by Shaping the Gut Microbiota
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You are eligible for an exclusive HVMN website discount, updated monthly: www.hvmn.com/pod
Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey
We also want to hear from our listeners/viewers! Contact [email protected] with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.
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By Latt Mansor (H.V.M.N.)
4.7
267267 ratings
Our Research Lead, Dr. Brianna Stubbs, tends to read a lot of scientific literature...a lot.
In this episode of Research Roundup, Dr. Stubbs dives into three papers studying the effects of diet (plant-based, animal-based, & ketogenic) & intermittent fasting on the gut microbiome.
1. Diet rapidly and reproducibly alters the human gut microbiome
2. The Gut Microbiota Mediates the Anti-Seizure Effects of the Ketogenic Diet
3. Intermittent Fasting Promotes White Adipose Browning and Decreases Obesity by Shaping the Gut Microbiota
------------------------------------------------------------------------------
You are eligible for an exclusive HVMN website discount, updated monthly: www.hvmn.com/pod
Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey
We also want to hear from our listeners/viewers! Contact [email protected] with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you $15 worth of HVMN Store Credit.