In this episode of "The Period Playbook", we dive into the powerful link between gut health and better periods. I'll bring you on a journey to understand how GUTTING your ish together can pave the way for hormonal harmony.

I'll unravel the secrets behind the GUT-hormone connection and provide practical strategies to nurture your gut. Get ready to embrace the GUT & glamour approach, reclaiming your hormonal health through the power of digestion.

www.herholisticwellness.com