Send us a text

Feeling grateful shouldn’t feel like a chore.

In this episode, Amanda shares how gratitude transforms your biology—boosting immunity, balancing hormones, and calming your stress response in seconds.

You’ll learn her “3-Second Gratitude Reset,” plus easy ways to weave gratitude into daily life:
 ✨ Use gratitude instead of apologizing
 🧂 Add Hawaiian Salt Ceremonies to nourish your body and energy
 🌿 Find calm even in chaos

Perfect for driven, curious women who want grounded rituals for a healthier, more attuned life this holiday season.

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

In this episode of the Gutsy Chick Podcast, I sit down with Dr. Robert Kane to talk about one of the most misunderstood tools in women’s health: thermography. Together, we explore how this technology works, its origins, and how it works with other breast screening methods like mammography and ultrasound. 

We also talk about the importance of working with a qualified thermography provider, how to interpret your results, and why understanding your own body’s baseline is key to meaningful prevention. Throughout our conversation, Dr. Kane emphasizes a proactive approach to breast health, one rooted in curiosity, awareness, and empowerment rather than fear. 

How to connect with Dr. Robert Kane:  

Website: www.kanethermalimaging.com  

YouTube: https://www.youtube.com/@kanethermalimaging3837 

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

This week, I'm exploring the disconnection caused by the Gregorian calendar and advocating for a return to natural rhythms, particularly through the lens of lunar cycles. We'll delve into how ancient cultures measured time in relation to nature, emphasizing the importance of emotional fluidity and renewal. We'll also discuss the significance of the Apache New Year and the Otter Full Moon, so you can reconnect with your own rhythms and the cycles of the universe. 

In this episode:  

00:00 The Illusion of Linear Time 

01:08 Ancient Timekeeping and Natural Rhythms 

03:09 Cultural Perspectives on Time 

05:04 Apache New Year and Lunar Influence 

05:48 Embracing Flexibility and Renewal 

07:13 Connecting with Natural Rhythms 

07:54 Reclaiming Time and Cycles 

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

In this episode of the Gutsy Chick podcast, I’m diving into the mystery of the veil—the energetic space between the seen and unseen worlds. As we move through the seasonal shift around Halloween, when that veil naturally thins, I’ll share what’s really happening on both a biological and spiritual level. You’ll learn the difference between ghosts, spirits, angels, and ancestors, and how to connect safely and intentionally with the energies that support you. ✨ If you’ve been feeling more intuitive, emotional, or energetically sensitive lately, this episode will help you ground, honor your ancestry, and trust the unseen guidance all around you. 🌙 

In this Episode:  

00:00 Understanding the Veil Between Worlds 

01:18 Defining Ghosts, Spirits, and Angels 

04:32 Connecting with Ancestors and Nature 

05:23 Safe and Sacred Spirit Communication 

08:03 The Thinning of the Veil and Intuition 

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

Feeling burnt out, restless, or like your energy just won’t stabilize as the seasons change? 

You’re not broken — you’re in sync. 

In this solo episode, we’ll explore how your body acts as a cosmic antenna, tuning into both seasonal shifts and solar energy — and how you can ground yourself through it all. 

You’ll learn: 

🌿 The Ayurvedic science behind why fall and spring often trigger burnout 

☀️ How solar flares and geomagnetic storms impact your mood, sleep, and nervous system 

🥣 Seasonal foods + body rituals that help you stay steady through energetic changes 

🌎 How to “anchor your energy” when everything around you is shifting 

If you’ve been craving balance, clarity, and calm — this episode will help you reconnect with your body’s natural rhythm and find grounded confidence again. 

 
🧘‍♀️ Timestamps 

0:00 Intro — The science + spirit of seasonal burnout 

2:45 The Ayurvedic doshas behind seasonal shifts 

6:30 How solar flares and space weather affect your energy 

10:15 Diet and ritual shifts for each season 

17:50 Reflection: aligning your energy with cosmic cycles 

🔗 Take the Gutsy Chick Quiz 

Discover your unique healing style — and how your body, energy, and intuition work together: 

👉 GutsyChickQuiz.com 

💌 Subscribe for More 

Weekly episodes blending science and spirituality — helping you move from burnout to grounded confidence. 

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

In this episode of the Gutsy Chick podcast, I’m unpacking the truth about channeling—what it is, how it shows up in your healing, and why it’s not as “woo” as you might think. From my journey as a NASA engineer to becoming a medical intuitive, I’m sharing how channeling the mind, body, spirit, and emotions became the key to understanding chronic symptoms and unseen blocks. If your body’s been trying to tell you something, this episode might help you finally hear it. 

In this Episode:  

00:00 The Connection Between Mind, Body, and Spirit 

04:27 Historical Perspectives on Channeling 

09:29 Personal Journey into Channeling 

14:49 The Ethics and Responsibility of Channeling 

22:11 The Impact of Channeling on Society 

Other links mentioned:

Body Whispering Mastery 4-Day Certification Retreat
https://bodywhisperhealing.com/body-whispering-mastery-retreat

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

Ready to talk healing, purpose, and the real reasons sex, death, and money make us squirm? 

In this episode of the Gutsy Chick podcast, I’m joined by the brilliant Marie-Elizabeth Mali—relationship alchemist, coach, and taboo-breaker extraordinaire. We’re diving deep into the wild intersections of healing work, self-discovery, and the three topics most people avoid (but secretly crave more clarity around). 

If you’ve ever felt like you’re here for something more—and you’re ready to reclaim your power, your pleasure, and your voice—this conversation is your permission slip to do just that. 

In this Episode:  

00:00 Introduction to Gutsy Conversations 

02:39 The Evolution of Purpose and Healing Practices 

05:34 Exploring Underwater Photography and Nature's Wonders 

08:33 Breaking Taboos: Sex, Death, and Cash 

11:24 The Good Girl Persona and Personal Transformation 

14:09 Navigating Wealth and Philanthropy 

16:53 The Importance of Agency in Sexuality 

19:50 Living Fully in the Face of Death 

22:28 Conscious Giving and Philanthropic Responsibility 

24:34 The Power of Philanthropy and Humility 

25:53 Living by the Golden Rule 

26:31 Breaking Free from the Good Girl Persona 

28:00 The Trap of Transactional Sex 

30:53 Reigniting Desire in Older Women 

34:43 Confronting Death: A Necessary Conversation 

38:36 Engaging with Death to Live Fully 

39:01 Rethinking Our Relationship with Money 

Here’s how to connect with Marie-Elizabeth Mali: 

Sex, Death & Cash Publication: https://marieelizabethmali.substack.com 

Website: https://marieelizabethmali.com 

Instagram: https://instagram.com/marieelizabethmali 

LinkedIn: https://linkedin.com/in/marieelizabethmali 

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

In this episode of the Gutsy Chick podcast, we’re getting a little woo and a little science-y as I dive into the hidden messages behind your physical symptoms. From back pain to migraines to gut issues, what if your body is actually trying to tell you something?  

If you’ve been treating symptoms but still not getting answers, this episode is your gentle nudge to look beyond the physical and reconnect with the wisdom your body’s been holding all along. 

In this Episode:  

00:00 Exploring Metaphysics and the Mind-Body Connection 

09:33 Personal Insights: The Impact of Physical Injuries on Mental Health 

18:18 The Science Behind Metaphysics and Healing 

Other links mentioned:  

Daily Affirmation: Michael Jordan – SNL : https://www.youtube.com/watch?v=xNx_gU57gQ4 

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

This week on the Gutsy Chick podcast, I’m sitting down with the incredible Simon Luthi—aka the Rocket Shaman—for a conversation that’s part Wall Street unraveling, part soul-level awakening. After surviving three near-death experiences and a cancer diagnosis, Simon traded high-powered strategy for healing work that actually transforms.  

If you’ve ever felt like the “success” game was costing you your health or your soul, this episode is your permission slip to rewrite the whole script. 

In this Episode:  

00:00 The Journey to Becoming the Rocket Shaman 

02:09 From Wall Street to Healing: A Personal Transformation 

05:50 The Epidemic of Chronic Illness and Healing 

10:19 Lessons Learned: Navigating Chronic Illness and Trauma 

14:58 The Power of Positive Affirmations 

19:15 Music and Healing: The Role of Sound Therapy 

23:10 Transmutation: Redefining Leadership and Personal Growth 

28:25 The Future of Work: Embracing New Leadership Models 

Here’s how to connect with Simone Luthi: 

Website: www.therocketshaman.com  
(Subscribe to the newsletter and get a free Rocket Shaman recipe book) 

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

Send us a text

In this episode of the Gutsy Chick podcast, we’re diving into the cosmic chaos of September 2025—solar flares, moon phases, and how it’s all messing with (or waking up) your body. I’m sharing what the forecasts are saying, how to prep your system, and why salt baths and breathwork might just be your new best friends. 

If you’ve felt “off” lately and can’t explain why, this is your invite to ground down, tune in, and work with the energy—not against it. 

In this Episode:  

00:00 Introduction to Space Weather and Body Shenanigans 

07:49 Astrological Influences and Moon Phases 

10:59 Earthly Weather: Volcanic Activity and Hurricanes 

14:57 Coping Mechanisms for Space and Earth Weather 

--

Watch Gutsy Chick Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com