Guy Donahaye speaks on the first Yama, Ahimsa. Ahimsa translates to "absence" from a, of "violence," himsa. He describes the subtleties of this practice across many areas of one's lifestyle.Questions for Guy? Please email to [email protected] to have them answered. He has been teaching Ashtanga for many decades, is a published author, and can be found at https://www.ashtangayoga.nyc/