What's up guys and girls, ladies and gentlemen, lords and ladies?! We're back at it again with a brand new episode on.... Body Image! This week Ajit and Nikeen are joined by our first ever guest, Jonanthan!

In this episode the boys break down the stigmas and social pressures surrounding body image and rip into how stupidly high the standards are set (while also ripping into Nikeen) so sit back relax, and have a listen!

As this is the first time we've had a guest we'd love any feedback and if you want to guest star on a future episode let us know!

And as always:

Don’t forget to share the podcast and look out for our socials to keep up to date with all future content!

Instagram: @onourwavelengthpodcast

Twitter: @OOWPodcast1

Jonathan's Instagram: @kingsleylifts

As always it's been a pleasure and any feedback would be greatly appreciated!