In light of Mental Health Awareness Week 2021 (10th-16th May) Ajit and Nikeen sat down and had a candid talk about Mental Health Awareness and the stigmas associated with it. They picked 5 of the more known about Mental Health disorders and broke them down. This is very different to the usual Guylemmas episodes but we felt it needed to be talked about and this week has given us the perfect opportunity to open up and talk about it and our experiences. We hope that you find it as insightful and informative as us. 

The links to the resources mentioned as follows:

Mental Health Foundation: https://www.mentalhealth.org.uk/your-mental-health/getting-help

Mind: https://www.mind.org.uk/information-support/a-z-mental-health/

Student Minds: https://www.studentminds.org.uk/