Patrice O'Neal is a late great comedian who back in the 2000's laid the Smackdown on the dynamics of men and women to help men improve themselves. I take an excerpt from one is his radio shows in 2006 on a guy who was used as a means for a woman to use up his time for her own amusement and benefit, and nothing for him.

This hit close to home as I went through basically the same thing when I was 19-20 years old and looking back it pains me to see how blue pilled and naive I was.

Hopefully this will help you in similar situations.