Ahead of their first conference game of the season, Gwen Alberici and Joey Meyers from the Women's Basketball team give an inside perspective on how they prepare for such important games. As both teammates and best friends, they talk us through their experiences on the court with overcoming setbacks as well as off the court with self-discipline.

Special thanks to WMNJ Radio and Griffin Harris for helping record and produce this episode.

Psychology Topics mentioned: Mindset, Teamwork, Self-discipline, Resilience, Self-talk, Readiness, Goal setting

Link to Women's Basketball Game Schedule: https://drewrangers.com/sports/womens-basketball/schedule?path=wbball

This episode is hosted by Rachel Comfort.