We welcome Gwynn Stokes to Running Your Stories to catch up about his recent Weardale Way Fastest Known Time and his running in general. The Weardale Way, 78 miles, and over 4000 ft of vertical gain completed in the time of 16h:45m:13s.

We also chat about Gwynn's past events such as The Montane Spine Race, The Lakeland 100, Dragon's Back, Cape Wrath, Hardmoors, Marathon Des Sables, Back Yard Ultras, Bob Graham Round and his 804 project! 

If you're looking for inspiration during lockdown then I'd recommend listening to this episode, follow Gwynn's advice and get out locally and see what you can find. 

https://fastestknowntime.com/route/weardale-way-united-kingdom