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Become a client: https://www.dcfitness.la/enrollment-form
Gym anxiety is a REAL thing...I remember my brother used to drive an hour to the gym and sit in the parking lot, get such bad anxiety and turn around to drive home.
I also included my top 5 supplements for anxiety (consult with your doctor ALWAYS)
By Dylan ConradBecome a client: https://www.dcfitness.la/enrollment-form
Gym anxiety is a REAL thing...I remember my brother used to drive an hour to the gym and sit in the parking lot, get such bad anxiety and turn around to drive home.
I also included my top 5 supplements for anxiety (consult with your doctor ALWAYS)