<p>The guys are reading Quite Strength by Tony Dungy. In this episode they breakdown the themes and take aways from the first three chapters. </p>

The guys are reading Quite Strength by Tony Dungy. In this episode they breakdown the themes and take aways from the first three chapters.

Gym Bro Book Club

Welcome to the North Shore Performance Podcast! We are a couple of Minnesotan gym bros who like to make fitness and nutrition simple and actionable for the average person. We separate the BS (bro science) from the things that will improve your progress. Let us guide you through the wild world of Gainz!

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Gym Bro Book Club

Gym Bro Book Club