In this episode, I sit down with Fenil—fitness manager, trainer, and former city worker—to unpack the dark side of gym culture and how social media is warping our view of fitness.

From 12-year-olds sneaking into gyms to the pressure of looking "jacked" online, we explore the truth behind the fitness industry no one wants to admit.

Topics include:
 • The influencer effect on body image
 • Why trainers don't need to be ripped
 • How kids and parents are being misled
 • Advice for anyone starting in fitness

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Host: @whoskrish

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