Aboutcast

Gym Fundamentals and Tips | Episode 38 | Off The Top Podcast


Listen Later

Today we took a look at the environment inside the gym and various fitness centers. We talk about our background in fitness, our pet peeves, and tips on where to start in the gym. Goals in the gym are different for everyone and it is important to establish what you want accomplish in the gym. In the end, we hope you find our beginner tips useful and help you accomplish your goal in the gym.
...more
View all episodesView all episodes
Download on the App Store

AboutcastBy AboutCast

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

11 ratings