Welcome to episode 63 of the Northstar podcast! Jereymi and Ekam dive into the bizarre, hilarious, and downright questionable fitness fads they've seen over the years.

Follow Jer on instagram: https://www.instagram.com/upnorthathletics/and

Ekam too: https://www.instagram.com/jstekam_/

TIMESTAMPS:

0:00 - Introduction

1:30 - Yoga would you rather

2:13 - Crazy pre-workouts

6:44 - Best influencers

9:03 - Worst influencers

11:01 - Bizarre exercises

12:47 - Strangest gym items

14:40 - Worst ab exercises

16:40 - Equipment fails

19:33 - Lifting accessories

20:03 - Copy-paste workouts

20:33 - Funniest gym moments

23:33 - Weird things to try