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#GymLife: Lisa Welsh on how she coaches people into healthier eating
On this week's #GymLife update, Sihle & Thandolwethu shared their struggles of getting fit. Thandolwethu spoke about her new cleanse, and Coach Lisa Welsh joined us in studio to tell us about an alternative to losing weigh that doesn't include dieting.
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By East Coast Radio - Catch UpOn this week's #GymLife update, Sihle & Thandolwethu shared their struggles of getting fit. Thandolwethu spoke about her new cleanse, and Coach Lisa Welsh joined us in studio to tell us about an alternative to losing weigh that doesn't include dieting.