Movement Fix Podcast

83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT

07.11.2018 - By Ryan DeBellPlay

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Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast. In this episode we get into the following topics: Stretching myths Strengthening for gymnastics Controversies in the sport of gymnastics Epigenetics and stress

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