American gypC presents gypC's Take and this episode is about the importance of one on one time to do some self reflection. Personally I like to do this in nature, find a quiet place and listen to the sounds of nature while I ponder my life. If you don't have time to go somewhere you can find a place at home, make some hot drink sit back or meditate. Morning time is the best time because it sets the day off on a positive path. You can find the video version. The video version will show you this neat little place we found in Malibu, CA called El Matador state beach

YouTube: https://youtu.be/T0R-Ws76EzQ

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