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GZM Beats: Mindfulness
Mindfulness is described as, "a mental state achieved by focusing one's awareness on the present moment." Sit back, find a comfy chair, and let this session of GZM Beats help you relax, focus, and be in the moment.
For more great shows, visit GZMshows.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By GZM Shows
4.7
193193 ratings
Mindfulness is described as, "a mental state achieved by focusing one's awareness on the present moment." Sit back, find a comfy chair, and let this session of GZM Beats help you relax, focus, and be in the moment.
For more great shows, visit GZMshows.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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