<p>Sometimes it can be frustrating not knowing which approach is best when weight training. Should I do high-weight low-reps or vice versa? How often should I train? How should I break up muscle groups? All of these questions and more are addressed today with our guest Aaron Baker!</p>

Sometimes it can be frustrating not knowing which approach is best when weight training. Should I do high-weight low-reps or vice versa? How often should I train? How should I break up muscle groups? All of these questions and more are addressed today with our guest Aaron Baker!

H 51: Weight Training to Build Muscle with Aaron Baker

Kaleb Baker is your personal development and life coach helping you become the person you were created to be. Kaleb will dive into topics on Health, Amusement, Business, Interpersonal Skills, Time & Money and Spirituality 6 days a week. All of our life is made up of habits, the key to improving our lives is to change our habits. If you are tired of constantly setting New Year's resolutions only to fall back into bad habits and are ready to start implementing daily lifestyle habits to finally achieve your goals, then this is the show for you!

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Kaleb Baker is your personal development and life coach helping you become the person you were created to be. Kaleb will dive into topics on Health, Amusement, Business, Interpersonal Skills, Time &amp; Money and Spirituality 6 days a week. All of our life is made up of habits, the key to improving our lives is to change our habits. If you are tired of constantly setting New Year's resolutions only to fall back into bad habits and are ready to start implementing daily lifestyle habits to finally achieve your goals, then this is the show for you!

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H 51: Weight Training to Build Muscle with Aaron Baker

H 51: Weight Training to Build Muscle with Aaron Baker