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episode T W O || In this episode, Cait speaks with Megan Gallagher to explore techniques on how to achieve happiness and how she overcame her own challenges with fear. She breaks down her moment of clarity where she decided "everything happens for you, not to you". Megan is a two-time TED talk host and has recently created a workbook to help others effectively deal with anxiety.
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episode T W O || In this episode, Cait speaks with Megan Gallagher to explore techniques on how to achieve happiness and how she overcame her own challenges with fear. She breaks down her moment of clarity where she decided "everything happens for you, not to you". Megan is a two-time TED talk host and has recently created a workbook to help others effectively deal with anxiety.