Efficiency Bitch, How Ambitious Women Can Have It All Without Doing It All

H | Harmony- Over 40 Fitness Hacks with Brad Williams


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H is for Harmony 

Joining me today is Brad Williams. Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations.

Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life.


Connect with Brad:

Twitter: https://twitter.com/over40fithacks

WEB: www.Over40FitnessHacks.com


Follow Us

IG: https://www.instagram.com/efficiencyb

FB https://www.facebook.com/efficiencyB


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Efficiency Bitch, How Ambitious Women Can Have It All Without Doing It AllBy Melissa Leon

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