The first step to heal admist tribulations begins with recognition. It is an identifcation of who you are at your core. This expression is where you focus on recognition. When you re-cognize or remember, you can move forward on the path of personal transformation. This step is critical to your moving forward along the path to self-empowerment, enlightenment, and heart expansion. Without this step, it would be harder to see through the veil of illusion that you create through ego identification.

How do you recognize your inner essence? In this show, Dr. Shinshuri leads you through the process of recognition. Learn a few practice techniques to help you along the path to true self expression and freedom.